MarkChironna.com : Wheel of Life

An improper balance of your daily priorities will quickly take its toll. It can lead to burnout, depression, loss of physical health and general dissatisfaction with life. When your life is out of balance, it no longer matters whether your job is going well, your income is strong or that you have the material possessions you've always dreamed of having. Being out of balance, you've probably lost the time to enjoy these things, or, more importantly, you've no one to enjoy them with.

Balance is an important element to living well and living happily. The world's greatest leaders have always seemed to understand the importance of balance; they didn't live to work, they worked to live. You too, can lead a balanced life, but you must first determine those areas of your life that are out of balance.

The Wheel of Life is a simple exercise that will help you determine whether your life is balanced. Completing this free exercise will show you if you're focusing too heavily on one aspect of your life and consequently neglecting another. Within each of the wheel's sections, you will rate how satisfied you are with specific areas of your life; your final results will tell you how balanced your life is overall.

If you would like to discuss your wheel of life results and/or help obtaining life balance, sign up for a 30 minute coaching session with Dr. Mark Chironna for $125.00.

As a starting point, consider the questions posed below and rate your current level of satisfaction with each area in your life from 0 to 10 (10 being absolutely satisfied and 0 being not satisfied at all). Then click the button at the end of this page to see your results and to start making improvements.

Career

Is your work/career fulfilling and nourishing? Are you on a positive career path? Do you have as much energy at the end of the day as you did at the start?

Money

Are you financially independent and is your life free from financial stress of any kind? Are you satisfied with your current level of income?

Health

Are you in great shape? Whatever health problems you have, are you receiving effective care for them? Are you exercising regularly and eating for sustenance and pleasure not emotional comfort?

Friends & Family

Are you close to your friends and family? Do you have a circle of friends that energise you? Do you enjoy being with your family and do they support you?

Relationships

Are you pleased and content with your relationships either with a partner or being single? Are you loved by the people who mean the most to you?

Personal Growth

Are you living your life, not the life someone else designed for you or expected of you? Are you evolving, not just improving, because you continually experiment?

Fun & Recreation

Do you spend your leisure time totally enjoying your interests? Is your time off a joy to you?

Physical Environment

Do you love your home surroundings and enjoy being there? Do you have all the right equipment that you need in order for you to work well?